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Longevity: Gym & Coach

Felipe Barba Swiderski · Productivity

ChatGPTApp

Longevity is a strength-training and longevity app for personal trainers and their clients (iPhone and Android). This plugin gives ChatGPT access to your own Longevity account, with your permission: - Read your active routine (with this week's progress), your workout history and your progress on any exercise. - Log a workout: free exercises, or the exercises of your routine with their check mark, for today or up to 7 days back. - Correct or delete an exercise you logged wrong, on any day of the last year; the app shows it as corrected from your assistant. - Change your active routine (swap, add, remove exercises) or save a new routine to "My Routines". - See your habits and mark today's habits as done. - See your Longevity Score and the recovery data from a wearable you have connected (HRV, sleep, resting heart rate). - Send a message to your coach, and get the link to book an assessment. If your Longevity account is a coach account, you also get coach tools: list your clients, see each client's routine, activity, alerts, weekly report and chat; send feedback to a client; assign a routine; and log, correct or delete a workout on a client's behalf. You only see your own clients. Everything runs on your own account: ChatGPT never sees other people's data, never changes payments or passwords, and asks for your confirmation before logging, correcting or deleting anything. You need a Longevity account to connect. Longevity is fitness training, not medical care.

Rankings

Starter prompts

  • Show my routine and what I trained this week.
  • Log today's workout: 3 sets of 10 hammer curls with 12 kg.
  • How is my bench press progressing?